Mental Health & Our Community

Brother Faizaan looks at mental health issues in the Muslim community and how our ignorance on the matter is a danger for people suffering in silence.



The Power of Words

When we think of abuse, we often jump to the vision of someone being physically abused, but the power of mental abuse can be even more detrimental to a persons health.

In this video Mrs Nazara Ali looks at the effects both negative and positive words can have on us and how they can lead to either long term success or failure in both our professional and home lives.

She reads from various verses of The Holy Quran and also from Hadith to show that Islam already leads us in how we should speak to others, and she also looks at recent scientific work which is showing exactly what the Holy Quran already tells us.

Nutrition & Islam

Habiba Anwar Sadiq speaks about the need for Muslims to take stock of what they eat and how much they eat.

She shows from various verses of the Holy Quran that we are instructed that we need to consume only those foods which are good for our health and not to overeat.

With the rising threat of obesity around the world and the massive associated health costs this message is one which needs to be taken to heart and enacted by people right now.